Dealing with a clogged ear can be incredibly frustrating. Sounds become muffled, like you’re trapped inside a metal container. Conversations are harder to follow, and you may find yourself speaking louder than usual because you assume others can’t hear well either. Whether the blockage is caused by earwax, trapped water, changes in altitude, or sinus pressure, you don’t have to just put up with it.
Fortunately, there are several effective home remedies that can bring quick relief. Try one—or more—of the following 11 approaches to get your hearing back to normal and eliminate that uncomfortable feeling.
1. Use a decongestant
When sinus pressure is causing the issue, a decongestant may help. WebMD recommends using an over-the-counter product to reduce inflammation and open the ear canal.
2. Blow-dryer technique
If water is the problem, Medical News Today suggests using a hair dryer set to low heat. Hold it about a foot away from your ear to gently evaporate the moisture and reduce pressure.
3. Alcohol and vinegar solution
A mix of equal parts white vinegar and alcohol can help dry out water in the ear. Medical News Today advises placing three to four drops in the affected ear, letting it sit for about 30 seconds, and then draining it.
4. Try yawning
When pressure from altitude or air travel is the cause, Mayo Clinic recommends yawning to help open the Eustachian tubes and relieve the blockage.
5. Gentle ear tugging
Medical News Today suggests tilting your head while lightly pulling on your earlobe to help dislodge trapped water.
6. Use oil for wax buildup
When earwax is the issue, Mayo Clinic suggests applying a few drops of warm mineral oil, baby oil, glycerin, or hydrogen peroxide. Let it sit for a day or two, then flush the ear gently with warm water.
7. Create a palm vacuum
To remove water, you can create a suction effect using your hand. Medical News Today recommends cupping your palm over your ear and using a pumping motion to encourage the water to come out.
8. Chew sugar-free gum
Chewing gum can ease pressure-related ear blockage, especially during flights or altitude changes. Mayo Clinic notes that sugar-free gum is ideal for this purpose.
9. Diluted hydrogen peroxide
Another option for removing trapped water is using diluted hydrogen peroxide. Medical News Today advises using three to four drops, waiting for two to three minutes, and then draining the ear.
10. Apply a warm compress
Placing a warm compress against the affected ear can help relieve pressure and encourage fluid to move. This method is also recommended by Medical News Today.
11. Blow your nose gently
According to Mayo Clinic, pinching your nose, keeping your mouth closed, and blowing gently can help clear blocked ears. When you hear a popping sound, it usually means the pressure has been equalized.
No matter the cause, a clogged ear can be both annoying and distracting. But with these tried-and-true home remedies, you don’t have to suffer. Say goodbye to the sensation of being stuck in a “tin can” and get back to hearing clearly. Don’t forget to share these helpful tips with your friends on Facebook—they might need them too!