Flush out extra water from your body right away and keep your hands and feet from swelling using these recipes
Water retention—commonly known as edema—happens when the body holds onto more fluid than it needs. This can lead to noticeable swelling in areas like the hands, feet, legs, and ankles. Although usually temporary, ongoing fluid retention may cause discomfort and might point to deeper health concerns. Understanding the causes, signs, and natural ways to manage … Read more