If you’ve been craving fries but want to keep things light and low-carb, these zucchini fries are the perfect solution. With just three simple ingredients, you can whip up a batch of crispy, golden fries that are healthy, delicious, and guilt-free. They’re quick to make, require minimal effort, and pair beautifully with almost any meal—or can be enjoyed all on their own as a snack.
3-Ingredient Low Carb Fries
Ingredients:
| Ingredient | Quantity |
|---|---|
| Large zucchinis | 2 |
| Olive oil | 2 tablespoons |
| Salt | 1 teaspoon |
How To Make 3-Ingredient Low Carb Fries
Preheat Oven & Prep Zucchini: Start by preheating your oven to 425°F (220°C). Wash the zucchinis well and slice them into thin strips so they resemble classic fries.
Season the Fries: Arrange the zucchini strips on a parchment-lined baking sheet. Drizzle olive oil evenly over them and sprinkle with salt for flavor. Toss gently to coat.
Bake: Place the tray in the oven and bake for 20–25 minutes, flipping halfway through. Remove once the fries are golden and crispy.
Cool & Serve: Allow the fries to cool for a few minutes before serving hot and crunchy.
Expert Tips for Success
- Uniform Cuts: Keep the zucchini strips the same size so they cook evenly.
- Remove Moisture: Pat the zucchini dry with paper towels before seasoning to avoid sogginess.
- Adjust Cooking Time: Bake longer if you prefer extra crisp fries.
- Experiment with Seasonings: Try garlic powder, paprika, or Italian seasoning for extra flavor variety.