In a world filled with pricey skincare lines and elaborate beauty routines, sometimes the simplest remedies prove to be the most effective. My nana, known for her timeless beauty and practical wisdom, has always trusted one basic kitchen item for her skincare needs: baking soda. For years, she’s made it a staple in her routine, crediting her glowing skin to its natural benefits. In this article, we’ll break down the three ways she uses baking soda on her face—and how each method helps improve her skin.
Why Baking Soda Works for the Skin
Baking soda, or sodium bicarbonate, is known for its gentle cleansing and exfoliating effects. Its fine, gritty texture helps slough off dead skin cells, clear clogged pores, and balance pH levels. It also offers mild antibacterial benefits, making it useful for fighting acne. While not a cure-all, its affordability and natural properties make it an appealing option for many people looking to care for their skin without relying on chemicals or expensive products.
Method 1: Baking Soda and Water Paste
The most basic of nana’s techniques involves simply mixing baking soda with water. She stirs one tablespoon of baking soda with just enough water to form a thick paste. Gently massaging it onto her skin using circular motions—especially in areas prone to blackheads—she then rinses it off with warm water after a few minutes. This method provides light exfoliation, helping to remove dull, dry skin and leave the face smoother and more vibrant.
Method 2: Baking Soda and Honey Mask
For a more hydrating treatment, nana pairs baking soda with raw honey. She mixes equal parts of both—typically a tablespoon each—and spreads the blend evenly over her face. After letting it sit for 10 to 15 minutes, she rinses thoroughly. Honey’s natural ability to moisturize and fight bacteria complements the exfoliating nature of baking soda, resulting in soft, refreshed skin with fewer blemishes.
Method 3: Baking Soda and Lemon Juice Exfoliant
Nana’s third method is more energizing. She combines one tablespoon of baking soda with the juice of half a lemon, creating a bubbly paste. She gently applies it to her face (avoiding the eyes), massages for a minute or two, then rinses it off. Lemon juice contains citric acid, which can brighten skin and fade dark spots, while the baking soda helps scrub away dead skin. Because lemon can be harsh, this method is used sparingly and always followed by sunscreen when heading outdoors.
What Makes Baking Soda Effective
Baking soda’s strength lies in its alkaline properties, which allow it to neutralize acids and cleanse impurities from the skin. Its mild abrasiveness makes it a natural exfoliant, while its pH-balancing ability can reduce irritation and redness. Still, its high pH means it should be used cautiously—frequent use may weaken the skin’s natural barrier.
Why Nana Loves It
Nana’s loyalty to baking soda comes from years of experience. She values how simple, cost-effective, and effective it is. Whether she needs a deep clean, gentle exfoliation, or a glow boost, she can adjust her baking soda method to fit her skin’s needs. For her, it’s more than a skincare hack—it’s a trusted, generational remedy that’s never let her down.
A Word of Caution
Although many people benefit from baking soda, it’s not right for everyone. Its high alkalinity can dry out or irritate sensitive skin. Always do a patch test before applying it to your face, and limit use to once or twice a week. If you have any skin conditions or allergies, consult a dermatologist before adding it to your skincare routine.
Final Thoughts: Embracing Nana’s Natural Routine
Using baking soda in your skincare routine can be a simple, effective way to get clear and glowing skin—just like my nana. Her methods reflect the power of natural ingredients and the value of listening to what your skin really needs. While it may not work for everyone, baking soda reminds us that some of the most powerful skincare solutions have been around for generations. Try out her gentle, time-tested techniques and discover for yourself what this kitchen staple can do.