Hungarian Goulash is one of those hearty, soul-warming dishes that never goes out of style. Rooted in centuries of Hungarian tradition, this meal was once a staple for herdsmen cooking over open flames in the fields. Today, it remains a beloved comfort food that blends robust flavors, tender chunks of beef, and the earthy depth of paprika. While it has many regional variations, the essence of Hungarian goulash lies in its simplicity: onions, beef, paprika, and a slow-cooked richness that only time can build. Whether served with bread, over noodles, or with rustic potatoes, it’s a meal that fills both your stomach and your spirit.
This version keeps things accessible while still honoring tradition. You’ll get the aroma of caraway seeds mingling with the sweet smokiness of paprika and the deep, slow-braised flavor of tender beef. Optional vegetables like carrots and potatoes can make it even heartier, perfect for a chilly evening or family dinner. It’s a simple yet rewarding recipe that proves comfort food doesn’t have to be complicated.
Servings: 4
Ingredients
2 medium onions
2 teaspoons butter or lard (lard preferred for authenticity)
1 teaspoon caraway seeds
2 tablespoons sweet paprika
¼ cup all-purpose flour
1½ pounds stewing beef, trimmed and cut into 1-inch cubes
2 cups beef broth or water
1 cup canned diced tomatoes
1 teaspoon salt
¼ teaspoon black pepper
Optional Add-Ins
1½ cups carrots, sliced
3 cups potatoes, cubed
Instructions
Melt the butter (or lard) in a large, heavy-bottomed pot over medium heat. Add chopped onions and cook until translucent. Stir in the caraway seeds and paprika, mixing well until the spices are fragrant.
In a separate bowl, coat the beef cubes lightly with flour. Add the beef to the onion mixture and cook for 2–3 minutes, allowing it to brown slightly.
Deglaze the pan by slowly adding about ¼ cup of the broth, scraping the bottom to lift any flavorful bits.
Add the remaining broth, diced tomatoes, salt, and pepper. If using, add the potatoes and carrots at this stage.
Bring everything to a boil, then reduce the heat to a gentle simmer. Cover and cook for 1½ to 2 hours, or until the beef is tender and the sauce is thickened.
Serve hot, preferably with crusty bread, egg noodles, or a dollop of sour cream.
Nutritional & Dietary Notes
This Hungarian goulash offers a good balance of protein from the beef and essential nutrients like iron, potassium, and vitamin A from the optional vegetables. The paprika provides antioxidants, while the beef broth adds depth and hydration. It’s gluten-containing due to the flour but can be made gluten-free by using a flour substitute. If you’re watching sodium, consider using low-sodium broth and reducing the salt. It’s a rich dish ideal for those needing extra warmth and sustenance.
Sharing and Commenting is Caring
If this Hungarian Goulash warmed your heart, share it with someone who could use a little comfort food magic. Drop a comment with your twist or your family’s favorite way to enjoy it—your voice helps keep the love for classic meals alive!