Ribeye Steak Recipe

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There’s nothing quite like a perfectly cooked ribeye steak, with its rich marbling and juicy tenderness. Whether you’re grilling, pan-searing, or broiling, a ribeye steak is an indulgent treat that brings bold flavors and satisfying texture. This simple yet flavorful recipe lets the natural taste of the steak shine through, while a little seasoning and some fresh herbs elevate the overall experience. Perfect for a special occasion or a satisfying weeknight meal, this ribeye steak will surely impress. Serve it with a side of roasted vegetables, mashed potatoes, or a crisp salad for a complete meal. The key to a great ribeye steak is allowing the meat to rest after cooking, ensuring the juices stay locked inside, keeping the steak tender and flavorful. So, grab your pan, heat up that butter, and let’s make a steak you’ll want to savor.

Ingredients (Makes 1 serving):
• 1 rib-eye steak
• Flaky sea salt
• Freshly ground black pepper
• 50g butter
• 2 sprigs of thyme
• 1 garlic clove, bashed with the skin left on

Directions:

  1. Take the steak out of the refrigerator at least half an hour before cooking to allow it to reach room temperature. This step is essential to ensure the steak cooks evenly.
  2. Once the steak is at room temperature, season it generously with flaky sea salt and freshly ground black pepper on both sides. Make sure to cover the steak evenly with the seasoning.
  3. Heat a frying pan over medium-high heat. If cooking two steaks, ensure the pan is large enough to fit both comfortably, or use two pans.
  4. Add the steak to the pan and cook for 2 to 3 minutes on each side, depending on thickness and desired doneness. A 3cm steak will typically cook in about 5 minutes. For accuracy, use a meat thermometer: 50°C for rare, 60°C for medium, and 70°C for well-done.
  5. After the first flip, add butter, thyme, and garlic to the pan. Tilt the pan so the butter pools at the bottom, then spoon it over the steak repeatedly for about one minute.
  6. Once the steak is cooked to your liking, remove it from the pan and let it rest for 5 minutes. This resting time helps the juices redistribute and prevents them from spilling out when slicing.
  7. After resting, slice the steak into strips, season again if needed, and serve with your favorite sides and sauces. Enjoy!

Nutritional Insight & Dietary Notes:
Ribeye steak is a delicious, rich source of protein, iron, and essential fats. The marbling in the meat gives it a tender and juicy texture, making it a flavorful choice for steak lovers. However, it is relatively high in saturated fats, so those with dietary concerns related to heart health may want to enjoy it in moderation. The combination of butter, garlic, and thyme enhances the flavor while keeping the preparation simple. For those on a low-carb or keto diet, this recipe fits well. To make it even lighter, you can adjust the amount of butter or pair it with a healthy side like steamed vegetables or a leafy green salad.

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