This hearty and comforting vegetable beef noodle soup is the perfect meal for chilly evenings. Packed with tender ground beef, flavorful tomatoes, mixed vegetables, and egg noodles, this soup is sure to satisfy your cravings. It’s a one-pot dish that combines a rich blend of flavors and textures, making it a family favorite. The lean ground beef adds protein while the vegetables provide essential vitamins and fiber. With its savory broth and soft noodles, this soup is not only filling but also versatile. You can even make it your own by adding extra vegetables or adjusting the seasonings to your taste. It’s a great meal to prep ahead for busy days, and it’s just as delicious the next day!
Ingredients (Serves 6):
• 1 lb lean ground beef
• 1 small onion, finely diced
• 1 teaspoon salt
• ½ teaspoon black pepper
• 1 can (15 oz) Italian-style stewed tomatoes
• 2 cans (15 oz each) beef broth
• 1 can (15 oz) petite diced tomatoes, do not drain
• 1 can (15 oz) mixed vegetables, drained
• 1 teaspoon dried basil
• 1 teaspoon dried parsley
• 1½ cups uncooked egg noodles
Instructions:
- In a large soup pot, brown the ground beef with the diced onion, salt, and pepper over medium-high heat. Crumble the beef as it cooks. Once the beef is no longer pink, drain any excess grease.
- Blend the can of stewed tomatoes in a blender until smooth, then add it to the pot with the cooked beef.
- Add the beef broth, diced tomatoes (with their juice), mixed vegetables, dried basil, and dried parsley to the pot. Stir well and bring to a boil.
- Once the soup reaches a boil, stir in the uncooked egg noodles. Cover the pot with a lid, turn the heat to low, and let the soup simmer for 12-15 minutes, or until the noodles are tender.
- Serve and enjoy!
Nutritional Insight & Dietary Notes:
This soup is a filling, nutrient-dense option, offering a good balance of protein from the beef and carbohydrates from the noodles. The vegetables add fiber, antioxidants, and a variety of essential vitamins, making this soup a well-rounded dish. It’s suitable for those looking for a comforting meal but can be adapted for specific dietary needs, such as gluten-free by substituting the egg noodles with gluten-free pasta. To make it lower in fat, lean ground turkey or chicken can be substituted for the beef.
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