Ham and Cheese Bites – A Savory, Low-Carb Snack

by

Looking for a quick and tasty snack that’s both savory and satisfying? These Ham and Cheese Bites are the perfect solution! With a rich combination of cheddar cheese and diced ham, this recipe brings together protein-packed ingredients that make for a delicious treat. The addition of almond flour ensures a low-carb, gluten-free bite, making it an excellent choice for those following a low-carb or gluten-free diet. Whether you’re preparing them for breakfast, a snack, or a party appetizer, these bite-sized delights are sure to impress. The great thing about this recipe is that it’s easy to customize, so feel free to experiment with different cheeses or seasonings to suit your taste. You can also prepare them in advance and enjoy them as a grab-and-go option throughout the week.

Ham and Cheese Bites (Makes 12 Bites)

Ingredients

  • 1 cup shredded cheddar cheese
  • 1 cup diced ham
  • 1/2 cup almond flour
  • 2 large eggs
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, combine the shredded cheddar cheese, diced ham, almond flour, eggs, garlic powder, onion powder, and a pinch of salt and pepper. Stir until well combined.
  3. Lightly grease a muffin tin or use silicone cups to prevent sticking.
  4. Scoop the mixture into the muffin cups, filling each about three-quarters of the way full.
  5. Bake in the preheated oven for 15-20 minutes, or until golden brown and set.
  6. Let the bites cool for a minute before serving.

Nutritional and Dietary Information
These Ham and Cheese Bites offer a great source of protein and fat from the cheddar cheese and ham, while the almond flour provides a low-carb alternative to traditional flour. They are gluten-free, making them a suitable choice for those with gluten sensitivities. However, the recipe is not low in fat, so it may not be ideal for those on low-fat diets. The bites are also high in sodium due to the ham, so people monitoring their sodium intake should enjoy them in moderation.

Sharing and Commenting is Caring
We’d love to hear how you enjoyed these Ham and Cheese Bites! Share your thoughts and any variations you tried in the comments below. Your feedback helps us create even more recipes you’ll love! Don’t forget to share this recipe with your friends and family so they can enjoy these delicious bites too!