If you’re looking for a dish that’s quick, nutritious, and incredibly versatile, this zucchini slice is the perfect choice! Loved in Australia for its ease and flavor, it works well as a light meal, a snack, or even a lunchbox staple. With the right balance of protein, veggies, and cheese, it’s a fantastic alternative to quiche but without the hassle of making a crust.
One of the best things about this recipe is how adaptable it is. While the classic version includes bacon and cheddar cheese, you can easily swap these ingredients for mushrooms, feta, or even shredded chicken. It’s a great way to use up leftover veggies or add extra greens to your diet. Plus, it’s just as delicious served warm or cold, making it ideal for meal prep.
If you’ve never tried zucchini slice before, you’re in for a treat. It’s soft on the inside, golden on top, and packed with flavor—the kind of dish that disappears fast from the table!
📋 Ingredients
- 375g zucchini, grated 🥒
- 1 cup grated cheddar cheese 🧀
- 1 onion, finely chopped 🧅
- 1 cup self-raising flour 🌾
- 5 eggs 🥚
- ¼ cup vegetable oil 🫒
- 200g bacon, chopped 🥓 (optional)
- Salt and pepper, to taste 🧂
📝 Directions
1️⃣ Preheat & Prepare
Preheat your oven to 350°F (180°C) and grease a baking dish to prevent sticking.
2️⃣ Mix the Batter
In a large bowl, whisk the eggs until combined. Stir in the self-raising flour, making sure there are no lumps.
3️⃣ Add the Good Stuff
Fold in the grated zucchini, chopped onion, cheddar cheese, bacon, vegetable oil, salt, and pepper, stirring until everything is evenly mixed.
4️⃣ Bake Until Golden
Pour the mixture into your prepared dish and spread it out evenly. Bake for 30-40 minutes, or until the top is golden and the center is set.
5️⃣ Cool & Serve
Let it cool slightly before slicing. Serve warm for a comforting meal or enjoy it cold as a quick grab-and-go snack.
🌱 Nutritional Information & Dietary Concerns
This zucchini slice offers a great balance of protein, healthy fats, and fiber. The zucchini provides essential vitamins and antioxidants, while the cheese and eggs add protein to keep you full longer. The bacon contributes extra flavor, but if you’re looking for a vegetarian version, simply leave it out or swap it for mushrooms or roasted red peppers.
For a gluten-free alternative, you can replace the self-raising flour with a gluten-free flour blend plus 1 teaspoon of baking powder. Looking for a lower-fat version? Try using reduced-fat cheese and olive oil instead of vegetable oil.
🍴 Servings: Makes 6-8 servings
Sharing and Commenting is Caring
Tried this recipe? I’d love to hear what you think! Whether you followed it as is or put your own twist on it, share your experience in the comments. Tag a friend who would love this dish, and don’t forget to save it for later. Let’s keep the love for homemade, simple, and delicious food going! 😊🥒💛