Chicken salad on a buttery croissant is the perfect combination of comfort and elegance. This sandwich is not only delicious but also versatile—great for a hearty lunch, a lighter dinner, or even meal prep for busy days. With fresh ingredients and a creamy dressing, it’s a crowd-pleaser that can easily be customized to suit your taste.
With about 25 minutes of prep time, this recipe makes enough for up to eight servings. Each sandwich packs roughly 488 calories, giving a balanced mix of protein, carbs, and healthy fats to keep you satisfied and energized. The chicken salad stays fresh for up to three days, making it ideal for preparing ahead.
Choosing the Right Ingredients
The key to a standout chicken salad croissant is using high-quality ingredients. Tender baked chicken, crisp celery, sweet dried cranberries, toasted pecans, and a creamy mayo-yogurt dressing create a satisfying balance of flavors and textures.
Key Ingredients and Their Benefits
| Ingredient | Quantity | Nutritional Perks |
|---|---|---|
| Cooked chicken breast | 450g | Lean protein that supports muscle maintenance |
| Mayonnaise | ½ cup (115g) | Adds richness and smooth texture |
| Greek yogurt | 2 tbsp (30g) | Provides probiotics and reduces overall fat content |
| Chopped celery | ¼ cup (35g) | Fiber-rich; supports digestion |
| Dried cranberries | ¼ cup (40g) | Naturally sweet and high in antioxidants |
| Chopped pecans | ¼ cup (30g) | Adds healthy fats and satisfying crunch |
How to Make a Chicken Salad Croissant Sandwich
1. Prepare the Chicken
Preheat your oven to 375°F (190°C).
Season the chicken breasts lightly with salt and pepper and place them on a baking sheet.
Bake for 25–30 minutes, or until the chicken reaches an internal temperature of 165°F (75°C).
Let the meat rest briefly before dicing it into small cubes.
2. Mix the Chicken Salad
In a large bowl, combine the diced chicken, celery, dried cranberries, and pecans.
Stir in ½ cup of mayonnaise and 2 tablespoons of Greek yogurt until everything is evenly coated.
For extra flavor, add a pinch of garlic powder, a squeeze of fresh lemon juice, and a touch of honey.
3. Build the Sandwich
Slice the croissant horizontally.
Layer a generous portion of chicken salad on the bottom half.
Add lettuce or tomato slices if you like extra freshness and crunch.
Top with the other half of the croissant and serve immediately, or refrigerate for later.
