If you’re looking for a healthy, protein-packed dish that can serve as a delicious breakfast, lunch, or dinner, this Cottage Cheese and Veggie Bake is the answer. Combining the richness of cottage cheese with a medley of fresh vegetables, this bake is both hearty and satisfying. The eggs create a fluffy texture, while the cheese gives it a creamy richness that makes every bite feel indulgent.
The beauty of this recipe lies in its versatility—you can easily swap out vegetables or add your favorite herbs to make it your own. Whether you have a busy week ahead or just want something easy and delicious, this bake makes a great meal prep option. Plus, the leftovers taste just as good the next day, making it perfect for meal planning. Let’s dive into how to make this nutritious, customizable bake.
🧾 Ingredients (Shuffled Order)
For the Base:
🥚 6 large eggs
🧀 2 cups cottage cheese
🧀 1 cup shredded cheese (cheddar, mozzarella, or a mix)
For the Veggies & Seasoning:
🥬 1 cup chopped spinach
🫑 1/2 cup diced bell pepper
🧅 1/2 cup chopped onion
🧄 1/2 teaspoon garlic powder
🧅 1/2 teaspoon onion powder
🧂 1/2 teaspoon salt
🌶️ 1/4 teaspoon black pepper
For Garnish (Optional):
🌿 Fresh herbs (such as parsley, thyme, or basil)
🍅 Sliced tomatoes or avocado
👨🍳 Instructions
1. Preheat the Oven:
Preheat your oven to 375°F (190°C). Lightly grease an 8×8-inch baking dish or line it with parchment paper to prevent sticking.
2. Mix the Egg Base:
In a large mixing bowl, whisk the eggs until smooth. Stir in the cottage cheese until fully combined.
3. Add Veggies and Cheese:
Fold in the shredded cheese, spinach, bell pepper, onion, garlic powder, onion powder, salt, and black pepper. Mix everything together until evenly distributed throughout the egg mixture.
4. Pour and Bake:
Pour the mixture into the prepared baking dish, spreading it out evenly with a spatula. Bake for 35–40 minutes, or until the center is set and the top has turned golden brown.
5. Cool and Serve:
Allow the dish to cool for 5–10 minutes before slicing. Garnish with fresh herbs and, if desired, serve with sliced tomatoes or avocado for added flavor and texture.
🥗 Nutritional Information & Dietary Concerns
This Cottage Cheese and Veggie Bake is packed with protein, thanks to the eggs and cottage cheese, making it a filling option for breakfast or a light meal. The vegetables add fiber and essential vitamins, while the cheese provides additional calcium. For those looking to reduce dairy intake, the cheese can be swapped with a dairy-free alternative. Additionally, this dish is naturally gluten-free, making it suitable for people with gluten sensitivities. It can be customized to fit various dietary needs, from vegetarian to low-carb.
💬 Sharing and Commenting is Caring
If you’ve tried this Cottage Cheese and Veggie Bake, we’d love to hear your feedback! Feel free to share any personal twists you’ve added to the recipe, like your favorite veggies or seasonings. Remember, sharing your experiences helps others discover new ways to enjoy this dish. Don’t forget to leave a comment and pass it along to friends who could use a healthy, easy-to-make meal idea!