If you’re craving a comforting and flavorful soup, this creamy Italian sausage soup is the perfect choice! With the rich combination of sausage, creamy broth, and aromatic herbs, this soup is ideal for a cozy dinner or a satisfying lunch. The hearty, savory taste of the sausage pairs beautifully with the subtle richness of the cream and Parmesan. This dish is incredibly simple to make yet delivers layers of delicious flavor. You’ll love how quickly the ingredients come together, and the result is a creamy, savory soup that will surely satisfy your taste buds. Plus, it’s versatile, so you can easily adjust the spice levels by choosing mild or spicy sausage and adjusting the red pepper flakes to your preference.
Ingredients:
- 1 tablespoon olive oil
- 1 lb Italian sausage (mild or spicy)
- 1 onion, chopped
- 3 cloves garlic, minced
- 4 cups chicken broth
- 1 can (14.5 oz) diced tomatoes
- 1 cup heavy cream
- 2 cups spinach, chopped
- 1/2 cup grated Parmesan cheese
- 1 teaspoon dried oregano
- 1/2 teaspoon red pepper flakes (optional)
- Salt and pepper to taste
Instructions:
- Heat olive oil over medium heat in a large pot. Add Italian sausage, breaking it into smaller pieces as it browns. Once cooked, remove sausage from the pot and set it aside.
- In the same pot, sauté the chopped onion for about 5 minutes until softened. Add minced garlic and cook for another 1-2 minutes, until fragrant.
- Pour in chicken broth and diced tomatoes, bringing the mixture to a boil.
- Lower the heat and let it simmer for 10 minutes, allowing the flavors to meld together.
- Stir in heavy cream, cooked sausage, chopped spinach, Parmesan cheese, oregano, and red pepper flakes (if using). Let it simmer for an additional 5-10 minutes until the spinach wilts and the soup becomes creamy.
- Season with salt and pepper to taste. Serve hot, topped with extra Parmesan cheese.
Nutritional Insight: This soup is rich in protein from the sausage and provides healthy fats from the cream and Parmesan cheese, making it a satisfying meal. The spinach adds a nutritious boost, contributing to your daily vegetable intake. While this dish is relatively indulgent, it’s a great option for those seeking comfort food with a bit of indulgence. You can easily adjust the creaminess and spice level to suit your preferences. If you’re following a lower-calorie diet, consider using lighter cream or opting for turkey sausage.
Dietary Considerations:
This soup contains dairy and gluten, so it may not be suitable for those with lactose intolerance or following a gluten-free diet. You can substitute with gluten-free broth and lactose-free cream for a suitable alternative.
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