Is Guava Good for Diabetes? Benefits, Risks, and How to Eat It Right
Guava isn’t just a tropical fruit bursting with flavor — it’s also packed with nutrients that can make it a smart addition to a diabetes-friendly diet. Loaded with fiber, antioxidants, and essential vitamins, guava can help regulate blood sugar while supporting overall health. Here’s why this humble fruit deserves a spot in your daily routine … Read more