Looking for a satisfying, protein-packed breakfast that’s quick to prepare? This recipe is a fun twist on the classic sausage, egg, and cheese combo. By baking mozzarella cheese to create crispy cheese slices and rolling them up with scrambled eggs and sausage, you’ll have a delicious breakfast that feels indulgent yet is easy to make. Whether you’re feeding a crowd or just looking for something unique, this breakfast is customizable and versatile. You can easily halve or double the recipe to fit your needs, and the result is always a hit. The crispy cheese adds a satisfying crunch while the eggs and sausage offer plenty of savory flavor. This breakfast option is a great way to fuel your day, and it’s perfect for those who love savory dishes in the morning. You can even make individual roll-ups for a fun and portable meal on the go.
Ingredients (Makes 10 servings):
• 10 eggs
• ½ lb ground sausage
• 10 slices mozzarella cheese
• Salt & pepper to taste
Instructions:
- Preheat your oven to 400°F.
- Cook the ground sausage thoroughly in a pan, breaking it up as it cooks. Once fully cooked, add the eggs and stir until the eggs are scrambled and cooked through. Set aside.
- Line a baking sheet with parchment paper and place the mozzarella cheese slices on it.
- Bake the cheese for 5-6 minutes or until the edges begin to brown. Remove from the oven and let it cool.
- Once the cheese has cooled and firmed up, divide the sausage and egg mixture evenly among the cheese slices and roll them up.
- (Optional) Lightly grease a pan with butter and cook the rolls until they’re crispy and golden on the outside.
- Serve and enjoy!
Nutritional Insights & Dietary Considerations:
This breakfast is a fantastic source of protein from the eggs and sausage, while the mozzarella cheese adds richness and flavor. It’s low in carbohydrates, making it suitable for those following a keto or low-carb diet. However, for those who are watching their fat intake, it’s important to keep portion sizes in check as the sausage and cheese contribute a fair amount of fat. This dish is also gluten-free, making it a great option for anyone with gluten sensitivities. If you’re looking to lower the calorie count, consider using reduced-fat cheese or a leaner sausage.
Sharing and Commenting is Caring:
We’d love to hear how you made this recipe your own! Did you add any extra seasonings or try a different cheese? Feel free to share your thoughts in the comments below. Your feedback helps others discover and enjoy new recipes. Remember, sharing and commenting helps keep the recipe community thriving!