Picture this: tender chicken bites bathed in a rich, tangy orange glaze, slowly simmered to perfection in your trusty crock-pot. This dish is a delightful blend of sweet and savory flavors with a hint of heat, making it the perfect dinner to impress your family or guests. Not only does this recipe pack a punch in flavor, but it also fills your home with an irresistible aroma that will have everyone eagerly waiting at the table. It’s a simple yet sophisticated dish that requires minimal effort, allowing you to enjoy more time with your loved ones. The beauty of slow cooking is that it allows the flavors to meld together beautifully, resulting in a dish that’s both comforting and exotic. Plus, this orange chicken is versatile—pair it with rice, noodles, or steamed veggies for a complete meal that satisfies both the palate and the soul. Whether you’re a busy parent or someone who enjoys fuss-free cooking, this recipe is a must-try. Trust me, your taste buds will thank you!
Ingredients:
- 2 pounds of chicken breast, cut into small cubes
- 1 teaspoon olive oil or vegetable oil
- 1 teaspoon sesame oil
- ¾ cup orange marmalade
- ⅓ cup orange juice
- ¼ cup low-sodium soy sauce
- 1 teaspoon vinegar
- 2 cloves garlic, finely minced
- ½ teaspoon ginger powder
- ¼ teaspoon red chili flakes (optional)
- Salt, to taste
- Pepper, to taste
- 2 tablespoons cornstarch
- 1 teaspoon sesame seeds, roasted, for garnish
- 1-2 tablespoons green onions, finely chopped, for garnish
Instructions:
- Prep and Combine: In a slow cooker, combine the chicken pieces with olive oil, sesame oil, orange marmalade, orange juice, soy sauce, vinegar, minced garlic, ginger powder, red chili flakes (if using), salt, and pepper. Stir well to ensure the chicken is evenly coated.
- Cook: Cover and cook the mixture on high for 2 hours, allowing the chicken to absorb the zesty flavors.
- Thicken the Sauce: Once the chicken is cooked, remove it from the slow cooker and set it aside. Add the cornstarch to the remaining sauce, whisking until fully dissolved.
- Final Cook: Cover the slow cooker again and cook on high for an additional 30 minutes, or until the sauce has thickened to your desired consistency.
- Combine and Serve: Return the chicken to the slow cooker, mixing it thoroughly with the thickened sauce. Garnish with roasted sesame seeds and finely chopped green onions for a touch of freshness. Serve hot and enjoy!
Nutritional Benefits and Dietary Considerations:
This dish is a high-protein, low-fat option that’s also rich in essential nutrients. The combination of lean chicken breast and the vibrant flavors of orange and ginger offers a nutritious meal that’s low in calories and full of antioxidants. The use of low-sodium soy sauce and the controlled amount of added sugars from the orange marmalade make this a healthier alternative to traditional orange chicken. However, those watching their sugar intake should be mindful of the marmalade’s sweetness. For a gluten-free version, ensure that your soy sauce is gluten-free.
Sharing and Commenting is Caring:
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