There’s something inherently comforting about a hearty stew that makes use of affordable ingredients while delivering a satisfying meal. Slow Cooker Poor Man’s Stew harks back to times when families had to stretch their resources to create nourishing meals. This dish is simple, yet rich in flavor, thanks to the blend of seasoned ground beef, potatoes, carrots, and onions simmered slowly to perfection. The ease of preparation makes it a perfect option for busy households or anyone looking to cook something wholesome without too much effort. The stew’s thick, savory broth soaks into the tender vegetables and beef, offering a bite of nostalgia with every spoonful. Whether you’re new to slow-cooker meals or a seasoned pro, this recipe can fit seamlessly into your rotation. It’s perfect for chilly days or when you just need some warm, homestyle comfort food.
One of the best things about this recipe is how versatile it is. You can stick to the traditional ingredients or get creative with what you have on hand. Want to add a pop of color? Toss in some bell peppers or spinach. Craving extra protein? Consider adding beans or lentils. This dish is a base that invites adaptation to suit your needs. Serve it with a slice of crusty bread for dipping, or pair it with a simple salad to complete the meal. And the leftovers? They taste even better the next day!
Ingredients:
- 2 lbs ground beef
- 2 beef bouillon cubes
- 4 medium russet potatoes, peeled and diced
- 4 tablespoons tomato paste
- 2 cups hot water
- 4 drops Worcestershire sauce
- 1 tablespoon onion powder
- 1 tablespoon garlic powder
- 1 teaspoon dried oregano
- 1 medium onion, peeled and chopped
- 2 medium carrots, peeled and diced
Directions:
- Begin by browning the ground beef in a skillet. Once fully cooked, drain any excess fat and transfer the beef to the slow cooker.
- Add the peeled and diced potatoes and carrots to the slow cooker.
- Chop the onion and add it to the slow cooker as well.
- Sprinkle the dried oregano, onion powder, and garlic powder evenly over the ingredients in the slow cooker.
- In a separate bowl, mix the tomato paste with 2 cups of hot water. Crumble in the beef bouillon cubes and stir in the Worcestershire sauce until the cubes are dissolved.
- Pour the tomato mixture into the slow cooker, making sure to cover the vegetables and meat.
- Stir gently to ensure all the ingredients are mixed evenly. If the liquid doesn’t fully cover everything, add more hot water as needed.
- Cover and cook on low heat for 7 hours. To thicken the stew, you can create a slurry by mixing 2 tablespoons of cornstarch with water, then adding it to the stew during the last 30 minutes of cooking.
Nutritional Information:
This stew is a hearty source of protein, primarily from the ground beef, which also adds essential nutrients like iron and vitamin B12. The potatoes provide a good dose of potassium, while the carrots and onions contribute fiber and vitamins. The tomato paste adds a healthy dose of lycopene, an antioxidant. Overall, this dish is a well-rounded meal, especially when served with a fiber-rich side like whole-grain bread or a green salad. It’s a balanced option for those looking to enjoy a filling, nutritious dinner without breaking the bank.
Serving Size:
This recipe makes about 6 servings. It’s a great choice for meal prepping as it holds up well for leftovers, and can be easily reheated throughout the week.
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Have you made this dish? We’d love to hear about your experience! Drop a comment with your personal twist on the recipe or how it turned out for you. Your feedback helps others discover delicious, budget-friendly meals. Let’s keep the conversation going and share the love for good food!
