Zucchini Garlic Bites

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If you’re looking for a bite-sized snack that’s both healthy and full of flavor, these Herb-Infused Zucchini Garlic Bites are perfect for you. Made with freshly shredded zucchini and a blend of aromatic herbs, these bites are baked to golden perfection. They make a fantastic appetizer or snack and are ideal for parties, game days, or a quick, nutritious treat.

With just a few simple ingredients, these zucchini bites come together in no time. The addition of Parmigiano-Reggiano cheese gives them a rich, savory flavor, while the garlic adds a punch of spice. Serve them with a side of marinara sauce for dipping, and watch them disappear!

Ingredients

  • 1 cup shredded zucchini, drained well
  • 1 clove garlic, finely grated
  • 1/3 cup breadcrumbs
  • 1/4 cup grated Parmigiano-Reggiano cheese
  • 1 large egg
  • 2 tablespoons chopped fresh chives (or 1 tablespoon dried chives)
  • 1 tablespoon chopped fresh parsley (or 1/2 tablespoon dried)
  • 1 teaspoon chopped fresh basil (or 1/2 teaspoon dried)
  • 1 teaspoon chopped fresh oregano (or 1/2 teaspoon dried)
  • Pinch of salt and pepper
  • Tomato sauce, for dipping

Instructions

  1. Preheat the Oven:
    • Preheat your oven to 400˚F (200˚C). Lightly coat a baking sheet with olive oil or non-stick spray. Set aside.
  2. Prepare the Zucchini:
    • Using a box grater, grate the zucchini into a clean towel. Roll up the towel and twist to wring out as much moisture as possible.
  3. Grate the Garlic:
    • Grate the garlic using the small holes on the box grater.
  4. Mix the Ingredients:
    • In a medium bowl, combine the shredded zucchini, grated garlic, egg, breadcrumbs, Parmigiano-Reggiano, chives, parsley, basil, oregano, salt, and pepper. Mix well to ensure all ingredients are evenly distributed.
  5. Shape the Bites:
    • Using your hands, shape a tablespoon of the mixture into small balls. Place each ball on the prepared baking sheet, leaving a little space between them.
  6. Bake:
    • Bake in the preheated oven for 15-18 minutes or until golden brown. Serve warm with marinara sauce for dipping.

Notes

How to Freeze:

  • Follow the recipe and allow the zucchini bites to cool completely. Arrange them in a single layer on a large baking sheet and flash freeze for one hour. Once frozen, transfer the bites to a freezer bag. Store them for up to 4 months in the freezer.

Reheating:

  • To reheat, preheat your oven to 400˚F (200˚C). Place the frozen zucchini garlic bites on a baking sheet and bake until heated through and crispy on the outside, about 10-15 minutes.

Nutrition

  • Serving Size: 1 bite
  • Calories: 26 kcal
  • Carbohydrates: 2.2 g
  • Protein: 1.9 g
  • Fat: 1.2 g
  • Saturated Fat: 0.6 g
  • Cholesterol: 13 mg
  • Sodium: 54 mg
  • Potassium: 32 mg
  • Fiber: 0.2 g
  • Sugar: 0.3 g
  • Calcium: 40 mg

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Tried these Herb-Infused Zucchini Garlic Bites? Let us know how they turned out or share your own twists in the comments. We’d love to hear from you! Sharing and commenting is caring, so spread the love!